Let's get you set up

A one-time onboarding so Forrest knows which Telegram account this is for. Takes under a minute.

What this step does

We receive: your Telegram name, username and numeric ID — the same things @forrest_coach_bot already sees when you message it.
We never receive: your Telegram password, access to your chats, your phone number, or any reusable session token.

Same trust shape as "Sign in with Google" — Telegram confirms it's you, we never see your password.

Already onboarded? Open @forrest_coach_bot in Telegram.